So many public holidays, so much rain and again so much has happened. This month the most important thing for me was getting healthy again. A bit strength training and a short but sunny roadtrip helped a lot. In addition to my workout statistics I introduce the categories TRAVEL & PLAY in which from now […]
Slowly, very slowly I get used to the idea that spring might be finally here. There were some beautiful days in April but most of the time a thick cloud cover held the sun off our city.
Goodbye March! Although I had a lot of fun I didn’t particularly like you because you were grey, wet and cold. Why so, dear March? Instead of spring awakening there was a depressing onset of winter.
Wow, what a month! With the help of Mark I started a new training plan which you can definitely see in this month’s statistics. February was packed with shootings, our team rocked TEDxStuttgart and beyond that I turned 25!
The first month of the year has passed so fast but it was a great start into the year 2013 and I can’t wait for the next eleven months to come! In January I got my first GPS watch, the Garmin Forerunner 110 and my first ChampionChip from Mika Timing. Furthermore I signed up for the […]
Happy new year everyone and welcome back! I had a great vacation and a superb start into 2013, what about you? Some of my must-read-bloggers did a lovely review about their running experiences in 2012 and so I thought it would be interesting to follow suit. Check out their posts: Din, Carmen and Manu!
Fewer km than in September but the same amount of units due to a lot of tempo and interval runs. For me that’s fine! I’m thinking about some more variation of my cardio workouts… maybe swimming or biking?