May statistics

indoor rock climbing

So many public holidays, so much rain and again so much has happened. This month the most important thing for me was getting healthy again. A bit strength training and a short but sunny roadtrip helped a lot. In addition to my workout statistics I introduce the categories TRAVEL & PLAY in which from now on you will find my last month’s travelling and fun&play statistics!

So viele Feiertage, so viel Regen und wieder einmal so viel passiert. Diesen Monat stand gesund werden im Vordergrund, unterstützt von ein bisschen Krafttraining und einem Kurztrip in Richtung Sonne. Zusätzlich zu der Trainingsstatistik gibt es ab sofort hier auch die Kategorien TRAVEL & PLAY, in denen ich die Reise- und Spiel&Spaß-Statistiken vom letzten Monat zeige!

TRAVEL

1909 Km
3 Countries visited (Switzerland, Italy, Austria)
4 cities visited (Lucerne, Munich, Brig, Lugano)

RUN

Strength training: 8x
Running: 3x / 30 km
Biking: 2x / 33km
Hiking: 2x (Switzerland & Italy)
Climbing: 1x
Beach Volleyball: 1x

PLAY

2 food videos: ground millet cream & strawberry matcha shake
1 travel video: South Tyrol in 3 days
Baked 3 breads on my own!

home made bread self made Switzerland Schweiz Zermatt

Have a lovely week!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: