workout roundup

It’s still frosty outside, at least always when I go for a run. And at the moment that’s four times a week, about 30-40 weekly kilometres. Last week it was bright enough in the evening so i took my chance and ran home for the first time this year. I came home in the dark but […]

January statistics

The first month of the year has passed so fast but it was a great start into the year 2013 and I can’t wait for the next eleven months to come! In January I got my first GPS watch, the Garmin Forerunner 110 and my first ChampionChip from Mika Timing. Furthermore I signed up for the […]