The perfect run – a matter of motivation

You can find a lot of reasons not to run. It’s always too cold or too hot, you don’t feel particularly well, there’s no time or even better things to do. We all know these reasons and they all keep us from the perfect run.

3 more weeks to prepare for the half marathon

I had a great weekend with an amazing dinner at Jasmin’s place and a apple harvest. I helped picking and now I have 6 kg of apples waiting in my kitchen to be consumed. So I made some apple crumble tonight. Any other great ideas to prepare the remaining 5.5 kg? The more I run the […]